Day Nine 7:00 am

Weight: 175.5

There is no quitting now. Not for any reason whatsoever. Sorry if my morale has seemed low the past few posts. I guess this has become so routine and mundane that I am no longer ecstatic. No worries though. I am still feeling good. My workouts have turned into strictly treadmill running and maybe some ab work, but I feel too weak to lift any serious weights. I will build my muscles back up once I have some protein in me. I have decided to return to the Blood Type diet, for that is what has made me feel best in the past. When I had mono in college, I stuck to that system and was symptom free within two weeks. The doctor did not know how that was possible. When I told him about the Blood type diet, he was a a tad impressed (you know doctors). Anyway, me being a Type O, meat is quite good for me so I am not going veggie, but I will try to add more veggies in than I am used to. According to the Master Cleanser book, the strongest animals on the planet are vegetarian and coincidently are the ones with the longest life spans too. Tofu anyone? Also, the Master Cleanser book says that chicken is the most difficult meat to digest. I had no idea beef would be easier, but it is for our bodies. Scary thought of the day: a piece of meat can sit in the stomach for up to two years, tossing around, pulling the sodium off the lining and thus...voila...causing ulcers!