Day Four 8:00 am

Since I was up and flushing quite early, I thought it would be good morning to try a workout. I did 3.5 on the treadmill and felt ok so I went ahead and did some abs. Felt really drained afterwards, but drank a lemonade and that helped. I did have a lemonade before I went to the gym. This feels like it could be the hardest day yet. We shall see. I don't want to activate anything before it happens. My weight is relatively unchanged today from yesterday. Not too worried about it. I still feel like a rail.