Post Cleanse Weekend

Not only do I have an increased energy level, but I feel freaking great. My training sessions have been stellar. I am sticking close to my Type O eating guidelines and feel great too. I get full on very little as my stomach shrank quite a bit during the cleanse. I'm planning on having a juice fast once a week to keep the gears clean. I want to do the cleanse again in the fall, but I've heard that only once a year is good, and preferably the spring. We shall see.

For those of you embarking on this, good luck and God bless.